Bruschetta is my all time favourite light lunch dish. So easy to prepare in lazy summer afternoons, so healthy, and so Mediterranean, I keep making them every time with a twist.
Toast diagonally sliced Rustic bread with or without olives. Slice open one end of a garlic and rub on bread slices while they are hot. Dice Roma tomatoes , and avocado, throw them randomly on bread slices. Drizzle extra virgin olive oil. Optionally, add humous and black olives on the side.
Make no mistake this is a sensual dish. Tomatoes will fall, your hands and face will be soaked in oil. But that's the way it is, like quality sex.